Dr. Oz: 5-Minute Meditation

Cory discusses how practicing meditation five minutes each day can reduce your stress.

Dr. Oz: Mindfulness Meditation To Improve Memory

Cory describes several different meditation practices you can use to improve your memory in daily life.

Dr Oz: Mindfulness Meditation to Improve Sleep

Cory discusses how to use mindfulness principles and practices to improve your sleep.

News 12 Long Island: Mindfulness Meditation

Cory talking about mindfulness meditation with News 12 Long Island