Welcome to the long island
center for mindfulness
Offering regular mindfulness and meditation
workshops, courses and retreats.
workshops, courses and retreats.
Upcoming Programs
Online RETREAT
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Mindfulness REtreat
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Weekly Meditation Group
Sayville, NY (In-Person): 2nd & 4th Tuesdays of each month at 7pm EST
Sunrise Meditation (In-person): Bellport Dock, 1st & 3rd Friday of each month at 6:30am
Led by Karen Blumenthal
Contact Karen at limindfulness7@gmail.com for Questions
Sunrise Meditation (In-person): Bellport Dock, 1st & 3rd Friday of each month at 6:30am
Led by Karen Blumenthal
Contact Karen at limindfulness7@gmail.com for Questions
Are you looking for a community of people to practice meditation with? We offer a drop-in, weekly meditation class on Tuesday evenings in Sayville. It is open to the public regardless of meditation experience. You do not have to pre-register, just show up!
Mindfulness-Based Strengths Practice
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Online course
This is for you if: You're looking for an easy entry point into the concepts of mindfulness, positive psychology and wellbeing without investing too much time. Each day offers a short lesson and short meditation on 31 different topics, and you'll end the series with an arsenal of new insights, strategies and practices to reduce stress and live happier.
Price: $27
Price: $27
Mindfulness For Beginners: Part 1
Next Date TBA in 2020
Plainview, NY
This is Cory's signature workshop for learning mindfulness. Over 5,000 people from around the country have participated, and it includes everything you need to get started with mindfulness, have breakthrough insights, and start living your life intentionally.
Mindfulness for Beginners: Part 2
prerequisite: Part 1
NEXT DATE TBA in 2020
Plainview, NY
This workshop is designed for those who have taken the part 1 workshop and are interested in going even deeper into mindfulness. The workshop is highly experiential and focuses on specific strategies to implement mindfulness into your life in the most meaningful ways.
Need A speaker?Cory Muscara has offered presentations, workshops, and trainings to Fortune 500 companies such as Prudential, Travelers, Bank of America, Johnson & Johnson, Colgate; universities such as Columbia, NYU, Wharton Business School, Dartmouth; and multiple different health care systems and schools around the country. Whether you are looking for an hour-long presentation on mindfulness, a day-long experiential workshop, or an extended training course for your employees or students, Cory offers an impactful and memorable experience.
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