Weekly Meditation Group
- Every Tuesday evenings, 7-830 pm
Beginner instructions at 6:50pm
You DO NOT need to register; just show up!
- UUGSB: 11 Collins Ave, Sayville, NY 11782
- Open to everyone, regardless of meditation experience or background. It may be difficult for children under the age of 16, but you're welcome to bring them!
- Offered on donation. There is a suggested donation of $20 for those looking for more guidance in what they should give, but please, give what you can. This is not meant to be financially restrictive.
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Meditation Group: More Info
About the Instructor
Cory is the founder of the Long Island Center for Mindfulness. He has extensive professional training in Mindfulness-Based Stress Reduction (MBSR), Mindful Schools, Search Inside Yourself, and Breathworks Chronic Pain, and in 2012 spent six months in silent meditation living as a Buddhist monk in Burma. He is a certified hatha yoga instructor and an Integrative Health Coach trained through Duke Integrative Medicine.
Cory currently serves as faculty at Columbia Teachers College where he teaches mindfulness to school leaders and principals, and is an assistant instructor for the Master of Applied Positive Psychology (MAPP) at the University of Pennsylvania. He has lectured and taught mindfulness for a number of Fortune 500 Companies such as Prudential, Travelers, Johnson & Johnson, and Colgate; Universities such as NYU, Wharton Business School, Columbia and Dartmouth; and man