Welcome to the Long Island Center for Mindfulness

Offering regular mindfulness workshops, retreats, and meditations

Cory Muscara, MAPP

Mindfulness For Beginners: A 3-Hour Workshop
July 29th, 2018, 10am-1pm
Plainview, NY

This is Cory's signature workshop for learning mindfulness. Over 2,500 people on Long Island have participated, and it includes everything you need to get started with mindfulness, have breakthrough insights, and start living your life intentionally.


Mindfulness for Beginners Part 2: An Intermediate Workshop

July 29th, 2PM-5PM

Plainview, NY

This workshop is for those who have taken the 3-hour Mindfulness for Beginners workshop are looking to go deeper. This workshop is only run once or twice a year. To learn more, click below!


Weekly Meditation Class with Cory

3-Day Mindfulness Retreat

June 8-10, 2018

Join us for a weekend retreat on the beautiful north shore of Long Island. It is a powerful introduction to the practice of mindfulness meditation with many reporting it to be a life-changing experience. Immerse yourself in the practice and theory of mindfulness meditation, as we cultivate the inner resources leading to inner calm, clarity, and wisdom.


8-Week Mindfulness-Based Stress Reduction Course (MBSR)

September 9th-November 11th, 2018

Join LI Center for Mindfulness teacher, James D'Aconti, for an 8-Week immersion into one of the most evidence-based mindfulness courses in the world. This program is designed to transform your relationship to stress, reduce pain, and help you find greater peace, clarity and happiness. Click below to learn more.


Weekly Meditation Group

Every Tuesday Evening, 7-830pm

Are you looking for a community of people to practice meditation with? Every Tuesday night we have a drop-in meditation group in Sayville. It is open to the public regardless of experience. No need to pre-register, just show up!

*We have a number of teachers who run this group, please click the link below to find details and the schedule of teachers*



Engage with Cory

Need a Speaker?

Cory is a highly sought-after teacher and speaker on the topics of mindfulness, meditation and wellbeing. He regularly appears on the Dr. Oz show, where Oz has introduced him as “one of the nation’s leading experts on mindfulness meditation.” In addition to speaking to executives at Fortune 500 companies and at various events across the world, he teaches mindfulness-based leadership at Columbia University, and serves as teaching staff for the Positive Psychology graduate program at the University of Pennsylvania.

In 2012, Cory spent six months in silence living as a monk in Asia, practicing meditation 14+ hours each day. Cory has presented mindfulness workshops and retreats for organizations such as Prudential, Johnson & Johnson, Travelers & Colgate; universities such as NYU, Wharton Business School, and Dartmouth; and a number of healthcare systems around the country. Click below to book Cory at your next event.

Cory Muscara - Speaker, Coach, Teacher


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